A Colorado Springs Cardio Kickboxing Class so POWERFUL and Results Driven, Your Friends will Jealously Ask You, "What's Your Secret"?

If you are looking for a fun, motivating cardio kickboxing program in Colorado Springs, you are in the right place!

Women's UFK is a POWERFUL combination of high-energy cardio kickboxing, boot camp fitness, group personal training and kickboxing designed to give you the fitness results you deserve. You'll burn over 860 calories an hour while you tighten, firm and tone your entire body!

We've combined the perfectly woven combination of cardio kickboxing to help you blast stubborn body fat, powerful lower body sculpting exercises to firm your thighs and tighten your glutes and the best core conditioning and ab-firming moves for a tight, sexy waistline.

This program is proven to get you in shape FAST and give you the toned, fit look you deserve! 

No other cardio kickboxing program in Colorado Springs comes close and has helped more women transform their bodies and fitness level faster than our Women's Ultimate Fitness Kickboxing (UFK) program.

 
Unlike the typical follow the leader, pre-choreographed cardio kickboxing classes offered at most fitness centers where all you do is punch and kick the air, UFK combines intense, high-energy hard-hitting boxing and kickboxing combination using the punching dummy, heavy bag, focus mitts and real boxing equipment to provide the ultimate cardio kickboxing experience.

In just 4-Weeks, you will: