Joes Boxing - Personal Fitness Trainers in Colorado Springs
Boxing Fitness for Women
If You Are Tired of The Same Boring Workouts, and Programs that Only Lead to Slow or No Progress, Then You are Going to Love our Women’s Boxing Fitness Program!
Welcome to Joe's Boxing! We are the Women’s Boxing Fitness in Colorado Springs you have been hearing about. If are looking for a Personal Trainer in Colorado Springs and are serious about getting into top shape and at the same time having FUN working out, then you are in the right place!
We have the only exercise program for Women in Colorado Springs with a perfectly woven combination of hard hitting drills, thigh-trimming and bun-tightening moves.
Our Womens Boxing program was designed for you LADIES who have tried everything else to get that last bit of excess fat and cellulite off the thighs, under the arms and around the hips and abs.
Registration is Now Open for our Women Only Boxing Program!
Tues. & Thurs. |
Mon., Wed. & Fri. |
Why spend endless hours of doing boring cardio to lose weight?
Boxing is the #1 FAT BURNER. A boxing workout can burn up to 1200 calories an hour. You will tone, tighten and sculpt your body and increase your metabolism. That means you will burn more calories at rest.
1200 calories! – Nothing comes close.
We have taken personal training to a new level with variety, result-driven workouts, and awesome motivating instructors!
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"I was getting bored with my cardio and lifting routines. After a boxing workout, I feel great – exhausted, energized and relaxed all at once! I have never felt so ready to face the stresses of the day. The boxing routines are a blast!" Pam M
Colorado Springs |
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I have been working out consistently at the gym for about a year now, but I began to find it very hard to keep my focus. However, that is not the case now thanks to Joe's boxing. Joe's boxing program is fun and offers a first-rate workout. I have noticed my endurance and strength has increased ever since I started the boxing workouts. Brooke A.
Colorado Springs |
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"I truly enjoy Joe's boxing class. The workout relieves my stress, and has given me more strength and endurance. Joe is a fantastic trainer with great enthusiasm! I have learned many different boxing techniques that can be practiced in class or at home. I have a whole new appreciation for boxing, it is a challenging workout, but Joe makes it fun!!"
Tiffanie Bueschel
Peyton, CO |
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As a busy mom of three small kids, I am constantly looking for ways to relieve stress. Boxing has proven to be one of the best ways for me to not only get rid of stress but also get in an intense cardio workout. When I leave boxing I'm in a great state of mind. I feel like I've accomplished a lot. There is no other natural stress reliever or mood booster like a boxing workout. Christine Horsley
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"Joe's Boxing is one of the best boxing programs and cardio workouts I have ever experienced! The intense and constant movement working the heavy bag and the calisthenics associated with boxing is invigorating. I knew my body was getting stronger each week I attended a session. I loved the boxing routines and the change from the same old stuff you get at the gym. The workouts are an adrenalin rush for me. I am hooked,"
ACE Certified Personal Trainer
"I love the boxing works outs, makes the time go faster and I really feel like I am getting some exercise. A nice break from lifting weights! Not a bad way to get out a bit of frustration at the end of a day either."
Keller Homes
Colorado Springs
Come and Take out all of your Frustrations on the Heavy Bag!
Pop! Pop! Pow! Wham! You will hear the familiar sounds as you step in the gym. You will love the deep down visceral feeling of satisfaction when you take out your frustrations on the bag. You will look forward to the feeling of release you get when you finish a heavy bag session.
Stress relief is undoubtedly a major benefit of working the heavy bag. Fast paced punching combinations require extreme focus. They get your mind of negative thoughts.
Unlike the fitness kickboxing classes offered at other gyms where all you hit is air, Fat Blaster Boxing uses
REAL HEAVY BAGS and other Boxing Equipment to give you RESULTS you can see and feel!
The resistance from hitting a heavy bag burns more calories and tones your muscles up faster than if you were just punching the air.
After each work out you will feel invigorated and energized!
What are benefits of boxing?
Sports scientists agree that boxing is one of the best forms of exercise, because it conditions the total body and provides a complete workout for your cardiovascular and endurance systems. Unlike cycling and running, boxing targets many muscle groups at one time, so overuse injuries are less likely to occur.
Besides learning self-defense, our programs are fun and challenging.
It’s truly the complete package for self-defense and total body fitness.
Stop wasting your time, energy, and money... get started now and in just weeks you'll be looking and feeling great... we GUARANTEE it!
REGISTER ME NOW!
Here is a summary of benefits boxing training provides: | |
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Owner / Achieve Fitness Solutions LLC
Colorado Springs, CO
719.229.2639
joe@fitnessbusinesssolutions.com
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What Clients Are Saying About Us...
When I had done cardio kickboxing in the past, I felt like a dummy in front of a bag. As soon as I started boxing with Joe, everything changed, because I felt comfortable and empowered to do my workouts. My self-esteem and confidence seemed to grow with every single punch. Thank you Joe for getting me back in shape.
Gabriela Kuhni
When I had done cardio kickboxing in the past, I felt like a dummy in front of a bag. As soon as I started boxing with Joe, everything changed, because I felt comfortable and empowered to do my workouts. My self-esteem and confidence seemed to grow with every single punch. Thank you Joe for getting me back in shape.
Gabriela Kuhni