Treadmills are for gerbils, complicated chrome machinery is for NASA and Flying-Turning-Double-Flipping-Back-Kicks are for Bruce Lee.
At Joe’s Boxing, your consciousness will be elevated as you push your body beyond perceived limits. You will be removed from all the distractions of your busy schedule and life's distractions as you reconnect with your primal self; the one that existed before cubicles and office meetings. You will realize there are no limits to your potential.
A boxing workout with us is total freedom where you will be jabbing, punching, throwing, pushing, pulling and kicking your way to higher levels of fitness. We use high powered moves with big effort without the bells and whistles of crowded fitness centers.
Why join a fitness center with water slides and cardio cinema when you can have the ultimate workout and fitness adventure at our boxing studio? Save the theme parks for vacation... one where you will look fantastic in your knockout body because you trained with the best.... Joe's Boxing and Kickboxing.
You will cut your training time in half with our high powered medicine ball and kettlebell exercises!You will burn mega calories as you strike the heavy bag and landing super fast combinations on the punching / kicking dummy!
Our programs are fun and challenging and developed for all fitness levels and all ages. No prior boxing or martial arts experience is required. We offer semi-private sessions for men, women, and children’s fitness for all fitness levels.
Prepare yourself to put through the paces of a Professional Boxer's workout. You will follow the bell through traditional 2 or 3 minute "rounds" of heart pumping fun with 1 minute of rest in between rounds.
If you are looking for a workout that combines total body conditioning with variety and increased calorie burning potential, then Boxing Fitness is perfect for you.
A boxing workout is the best of both worlds. Unlike running or cycling, which does little for the upper body, boxing / kicking gives the entire body a workout.

Take Out All of Your Frustrations on the Heavy Bag!
Stress relief is undoubtedly a major benefit of working the heavy bag. Fast paced punching combinations require extreme focus. They get your mind of negative thoughts that tend to build up throughout the day.
Unlike the cardio kickboxing classes typically offered at the Health Club, Hitting the heavy bag is more intense, more realistic and more fun! You will use real Boxing Equipment to give you RESULTS you can see and feel!
The resistance from hitting a heavy bag burns more calories and tones your muscles faster than if you were just punching, kicking and hitting the air. So come over and hit the "heavy bag" as hard as you want for as long as you want. You will love the feeling of satisfaction when you take out your frustrations on the heavy bag.
You will look forward to the feeling of release you get when you finish a heavy bag session. You will feel invigorated and energized!
Motivation to Succeed!
One of the biggest problems you'll face in your fitness program is exercise boredom. We will help keep you motivated during your quest to achieve your fitness goals by incorporation plenty of variety in your fitness program. It's much more difficult to skip your workout when you know that you will have an absolute blast working out!
Does Your Personal Trainer or Health Club Guarantee Your Success?
If this program doesn't deliver everything I say and more, if it doesn’t save you money, time and frustration, if it isn't life-changing, if it doesn't work for you and deliver results, you have nothing to worry about because you can get every dime of your money back under our 100% money back guarantee! You have nothing to lose!
Your Personal Trainer will also constantly monitor every aspect of your fitness program and make changes and adjustments to help you speed results....allowing you to actually see the progress you've made. And nothing motivates you better than seeing results!
Here is what some of our clients have to say about our boxing program:
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Here are some of the benefits you will receive with your Boxing Fitness Programs:
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| Learn | Benefits |
- Wrapping Hands
- Stance / Footwork
- Defensive Maneuvers
- Rhythm / Coordination
- Punch Combinations
- How to jump Rope
- How to hit Heavy Bag
- How to hit Focus Mitts
- Reaction & counter punching
- Self-defense Techniques
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- Get leaner arms and shoulders
- Tighten and sculpt your abs
- Increase upper & lower body strength
- Substantial increase in cardiovascular endurance & stamina
- Relief from stress
- Unique total body workout
- Increased confidence & self-esteem
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I think it's only fair to tell you because there is an extremely high demand for our services, our prices are about to go up soon! (psssst...If you're one of our current clients this doesn't apply to you, our policy is that whatever price you start at is the price you stay at - so don't worry - this price increase won't affect you at all.)
If you're not currently a client I would get 'locked' in now because the longer you wait the more expensive it'll be.
The reason we're going to be raising our prices is simple: To offer the high quality workouts, which is our trademark, there are only so many clients we can have at any one time. You see the demand for our services has grown so high we're about to max out with clients. It's simply a case of supply and demand. Bottom Line...The sooner you call us the lower your cost will be!
Quite simply our boxing program WORKS! Women who have consistently used our program know this and that's why they have been with us for years and continue to refer their friends and family on an on going basis.
All you need to enjoy these benefits is the genuine desire and the unyielding commitment to change your body and improve your health once and for all. We will do the rest! But you have to take the first step…and that step is to take ACTION.
Each boxing fitness program is limited to the first 5 participants that register!
What's the first step?
Just give us a call. We'll spend a few minutes on the phone with you to see if our boxing fitness program could possibly help you. We will never try and talk you into anything; we're only interested in seeing if we are a good fit for your needs.
If for any reason we’re not what you're looking for we will point you in the direction of a more suitable solution.
To Discover How to Get in the Best Shape of Your Life, Have a BLAST Working Out, and Cut Your Training Time in Half, Fill Out the Consultation Form Below:
Your information will be kept confidential and will not be sold to third parties.

But how do I know that you’ll be surrounded with other super motivated and dedicated fat-loss students, and not just a bunch of wannabes? Very simple – I don’t take on just anyone as a client.
I only work with those who are serious about results, women who are tired of the same boring fitness program, women who are afraid of feeling old and lethargic. Women who are really serious about transforming their body…and their life!
We will teach, motivate, counsel, coach and nurture you every step of the way through your fitness and weight loss goals. You won’t find that level of customer service in just any fitness program. I can guarantee that!
The fact that you have taken the time to come to this website and have made it this far in the letter tells me that you are a good potential candidate for my boxing program...
Very few people will take the time to read this far unless they were serious about their fitness goals and print the application form for my boxing program if they simply “wanted” another boxing or kickboxing class and weren’t serious about their health and fitness goals.
You won’t get bored and won't want to quit with my exiting and empowering new blend of ever-changing and always-entertaining Boxing Fitness routines...
But I’ll just say, don’t be surprised if you’re laughing with the other women in your group as you workout, jumping rope or over rings and mini-hurdles, running in place throwing a medicine ball back and forth or better yet, slanming that medicine ball into the ground with everything you have (you won’t believe how this one drill will make your core stronger and tighter).
You'll strengthen your core and flatten your abdominal muscles with medicine balls and Swiss Balls, do some really fun and incredible toning and firming moves with Kettlebells and resistive tubes.
You’ll be burning stubborn body fat landing powerful and fast combinations on the punching dummy, heavy bag and focus mitts.
You'll have more fun than any exercise you’ve done since you were a kid – and maybe more fun than any exercise you’ve ever done, period!
…and you’ll be burning tons of calories and getting leaner and in better shape every week – I can promise you that!
As I mentioned earlier, this is an exclusive and limited Boxing Program. I must be selective and I cannot accept every single person who applies; even some who are referred by an existing student or client of mine may be turned down.
There are only a limited number of openings available per camp to ensure our unparalleled dedication and our ability to serve your needs with the utmost quality of care.
Well, I hope you enjoyed reading all about my Boxing and Kickboxing Fitness program and learning what it can do to really help you get in shape – and I look forward to hearing from you!
